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My Experience With Food Allergies During the COVID-19 Pandemic

For people with food allergies, everyday life can be filled with stress and anxiety. Every label needs to be checked and every ingredient recognized. Sometimes, something as simple as trying a new restaurant can be a source of great fear. However, over time, many find ways to cope. They find brands they trust and recipes they enjoy. Some even begin to experiment a little more and form bonds with people who suffer from the same allergies. That said, the COVID-19 pandemic has left many of these people feeling helpless. More than just the expected fear regarding the virus, people with food allergies suddenly have to worry about their food options. We sat down (through a virtual platform, of course) to discuss with one individual her fears regarding her food allergies during the COVID-19 pandemic.

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“I suffer from anaphylactic allergies to sesame and fish and have a less severe allergy to some tree nuts. Over the years, I have done a pretty good job of managing my allergies – excluding a couple of scary incidents – and have learned which brands I trust. Of course, that never means I stop checking labels. Even with brands, I trust and foods I have eaten hundreds of times, I never put anything into my mouth without checking the label first.” This is a common occurrence for many people with food allergies. Despite eating allergy-safe brands and finding foods they know are clean, there seems to be an underlying fear that something might change. “Corona hasn’t really changed that for me since I was checking labels before too, but it is still disappointing when a food that I have been eating for years suddenly has a recipe change.”

Companies have reported having to change their recipes as a result of coronavirus. With many factories shut down and all the disruptions made to production, recipe changes have been common. For people with food allergies, this can mean that products they have come to trust are suddenly unsafe. Now more than ever, checking labels is vital. But even more, frustrating for many is the lack of accessibility to products altogether. “Not all stores are open, and even those that are, not all of them are fully stocked. I’ve had trouble accessing and finding some of my favorite brands. It’s scary to test new foods, especially right now when healthcare isn’t really accessible.” While telehealth has made huge strides and many have come to rely upon skype appointments, this form of healthcare can only go so far.

“One of the scariest parts of all this might be the ERs – or lack thereof. No one ever plans on going into anaphylactic shock but knowing there are trained medical professionals available should it happen provides a sense of comfort. The fact that today going to the ER might mean contracting coronavirus is terrifying. Especially since I have asthma as well.” FARE has released new guidelines for managing anaphylaxis at home to keep people from going to the ERs. Still, with such extreme reactions and such intense outcomes, it’s not easy to wrap your head around the idea of staying home after having an attack. “It’s scary to think of what could happen at home. Logical or not, being monitored by a doctor feels safer.”

However, food allergies can also have an unexpected outcome. “Sometimes, it’s just plain disappointing. My family usually goes out to eat to celebrate birthdays, so we’ve been ordering in during the lockdown. We usually stick to meat places, somewhere I can order something simple, but with many businesses closed, we’ve started looking for new options. It sucks that sometimes I need to eat leftovers while my family is enjoying restaurant food. Trusting the restaurant was hard enough when I could talk to the manager. It’s even more difficult now that most ordering is done over the internet. Who knows if anyone even noticed that I left a note about my allergies?” Mental health professionals have opened conversations regarding the social effects of having food allergies, but sometimes people don’t realize how difficult it can be. “If I’m feeling left out with my own family, imagine how young children must be feeling at birthday parties!”

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Having food allergies has never been simple. Not only does it cause fear and anxiety in people of all ages, but it can have genuine social effects. But now, with the COVID-19 pandemic, that fear, anxiety, and feeling of isolation has only been magnified. We must keep in mind our friends and family members who deal with this daily. While we can’t do much to help them now – especially from a distance – showing them that we are there for them and supporting them can go a long way.

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Food Allergies and Ordering In

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Meticulous in their preparations

During our recent visit to Israel, we really struggled to find food for our son who has anaphylactic level allergies to egg and sesame. We approached both restaurants and hotels and were told they were unable or unwilling to take responsibility for preparing his food.

 After learning about Dr. Eliana on-line, we contacted her in the hopes that she could provide a ‘normal’ restaurant experience for our family.

 Both she and Shani were meticulous in their preparations with the restaurants to ensure that our son had a wonderful and safe experience.

 We truly appreciate their efforts to take care of our son, and to provide us with a lovely vacation experience.

T.M., Chicago, USA

Comfortable, calm, and at ease

We want to thank you from the bottom of our hearts for the amazing gift you have given us over this Pesach- the gift of having you with us!!!!

We have NEVER felt more comfortable, calm, and at ease than we did these past 10 days. Your warmth, professionalism, kindness, and care shown through in all that you did.

My children are so grateful that they were able to be with you this Pesach. You made sure that they were so well looked after and they felt so at ease and comfortable with you! You were so amazing and approachable to them! And they LOVED all the food you so amazingly prepared (supervised allergy-free food preparation, managed menus) for them!

It’s very difficult for us to trust people when it comes to our kids and allergies. You magically were able to take away ALL of our anxieties, and nervousness (and we don’t give that away so easily!!)

We can never fully thank you enough. We truly feel that you instantly became part of our family and we look forward to G-d willing being able to be with you and plan amazing trips with you many many many more times!!!! 

CO, Canada
April 2016

Very Helpful

Thank you and may Hashem bless you for the work you do. My son Jacob said your allergy card has been very helpful. I am so grateful- beyond words.

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L.R., NY, NY

Delicious and Safe

Thank you for delivering our allergy free baked goods to our hotel.  We just tasted the focaccia and it was delicious!

All the best,

S.C., New Jersey

Thank You

We can't thank you enough for assembling this top-notch team of specialists to work with our daughter while she is in Israel.

T.G., Philadelphia, PA

The Allergy Card was Extremely Helpful

"Food Allergy Concierge assisted us with a very helpful, detailed customized allergy card in Hebrew.  The Allergy card was extremely helpful for multiple allergies and allowed us to eat safely in several eateries and hotels. Highly recommended.”

G.A. Illinois USA

Allergy Free baked goods for the lockdown

My family ordered a week's worth of food from Food Allergy Concierge during the most recent lockdown. Having the food on hand, and knowing that it was safe for everyone in the family to eat, helped turn the lockdown into a stay-cation! We were still able to take a break from cooking and worrying, and we look forward to using FAC's services again in the future.

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