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Food Allergy Concierge Blog

What does using an Epinephrine Auto-Injector feel like?

If you own an Epinephrine Auto-Injector, whether an Epi-pen®, Auvi-Q®, or other you most likely have read all you can about what an allergic reaction looks like, how to administer your auto-injector and the importance of an allergy plan. And while there is plenty of information out there to help you start your journey- there are fewer resources to help you get a feeling about what it’s like to have Epinephrine injected into your body. Hopefully, this article will fill in the gaps, if you have any questions, feel free to comment below. Important: Most patients who have passed away from...
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Psychological allergic reaction symptoms

Your child is squirming on the couch, picking fights with their siblings and is irritable. You try to get him ready for bed- but he’s being difficult. Finally, after going to the bathroom, he settles down for a bit and you can get his PJ’s on and brush his teeth. But then the bad mood comes back- he’s just not settled, his gassy- and on the toilet again. An hour later he is calm enough to go into bed- late again! And oh’ so sad. You know it’s going to be a long night…… Sounds familiar? Emotional responses to food allergies...
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You couldn’t be prouder - You also couldn’t be more scared.

“I felt like I was holding my breath the whole time my child was away from home.” (-Food allergy parent) Sending their child away for their gap-year, or on their first vacation without parental supervision is an experience that stirs up a lot of emotions; nostalgia, fear, excitement and hope, among others. When a parent is sending a child away who has life-threatening food allergies- it is a whole different story. As a parent, it is up to you to decide when you feel your child is ready to take the plunge and take this next step of traveling the world...
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Honeymooning with food allergies

Congratulations! You’ve tied the knot with your loved one, celebrated a beautiful wedding with family and now it’s time for the grand finale of celebrations- your honeymoon!!!!!!!!!! Although most likely you’ve been navigating life together with your now-new spouse and your food allergies- most people don’t want to feel like their honeymoon revolves around their food allergies (even though let’s face it- life always does) Here at Food Allergy Concierge- we are constantly being asked how newlyweds can ensure that they have a successful, romantic and hassle-free honeymoon with the ever-present food allergies. Here are our favourite tips to help you...
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Allergies and Cancer- is there a connection?!?!?

In honour of Breast Cancer Awareness Day we decided to explore the connection between allergies and cancer. Although breast cancer is more common in females, it’s important to remember that it can occur in males too. The importance of regular breast checks as well as good lifestyle choices cannot be underestimated. Please do your bit to protect and take care of your health. For information about preventing cancer please click here. Remember early detection of any cancer significantly increase the chance of survival and positive prognosis! Introduction There has been much hype in the past 30 years regarding a possible connection...
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Dealing with an uncooperative teacher

It’s now a few weeks into the new school year- enough time for you to have (hopefully) met with your child’s teacher and explained their needs, written and submitted a Plan 504 to the school and assessed the level of care and accommodation your child has been given for their food allergies. It never ceases to amaze us, but every year parents across the globe tackle with the issue of uncooperative teachers, staff members who either don’t understand or don’t believe in a child’s allergies or simple miss-communications. Parents are then faced with a NOW WHAT? What, if anything, is there...
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Food Allergy Relationships - Asking the Right Questions

Whether you’re a teacher with a first time food allergy student, a neighbor that just had a food allergy family move in, or a significant other looking to navigate the makings of a brand new relationship, learning about food allergies is vital. For those living with food allergies, it is a major part of their everyday lives. They require special food they can trust, products that they deem to be safe and people in their lives who are willing to go the extra mile to keep them from having an allergy. So, how does one go about navigating their new relationship...
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Put a Label On It

.Like so many of us, Katie Bryant, mother of three, is looking to provide her family with the best life possible. She is a homeschooling mother with three sons and no shortage of battles. Many of us in the food allergy community already know how difficult navigating life can be and Katie Bryant is no stranger to those same struggles.                 When Katie’s youngest son Sterling was a baby – still under a year old – he took a small bite out of his older brother’s peanut butter sandwich. The symptoms that followed of hives and breathing trouble are unfortunately all...
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Going Back to School with Food Allergies During the COVID19 Pandemic

As the school year approaches, many parents are beginning to wonder what this year will bring. With the COVID-19 pandemic taking over all our lives, school will undoubtedly be different. However, for parents of children with food allergies, the stress is tenfold. With recipes changing and school lunches being less prevalent, parents are beginning to worry about sending their child to class. Will common food allergens become a bigger issue with home lunches becoming increasingly more popular? How can parents best prepare themselves and their children for the changes in the upcoming school year? Speak to the School We know that...
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Being a Supportive Partner to Someone With Food Allergies

Food allergies don’t only affect the person with them, but the entire family. Their closest friends and family all need to be educated and sensitive in order to ensure their safety. However, when coming into a relationship with a person with food allergies, there can be a lot of confusion. It can be difficult to navigate the beginnings of a romance or even a committed marriage when dealing with food allergies for the first time. So, what does it take to be a good partner to someone with food allergies? Ask Questions As with any other aspect of relationships, communication is...
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Taking Allergy Safe Trips

Summer is a time for children to have fun. School is out, the weather is warm, and the days are longer. For many families, these months are a time for vacation. Whether it be a week up north or a day in the city, the summer is a great time for family bonding. But, how do you take a food allergy child to an environment that you cannot control? It’s terrifying enough sending a food allergy child to school – a place where you do have some element of control. But when taking them out into the world, how can you...
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Feeling Guilty Over Eating Your Child's Food Allergy?

For many parents, eating their child’s allergen is a source of great guilt. They struggle with whether or not to have the food in their home, with whether their other children should be allowed to enjoy the food, and the terrifyingly large grocery bill for the allergy safe meals. When parents are balancing their allergic child, with their own wants and needs as well as those of their other children, they can often find themselves stuck with no right answer. We have taken a look at some of these issues and have tried to come up with creative solutions. After all,...
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Things Not to Say to People With Food Allergies

There are a number of things that people with food allergies are forced to deal with throughout their lives: doctor’s appointments, food anxiety’s and at times, even social isolation. But perhaps the most tedious thing people with food allergies deal with, is the constant stream of comments from people who just don’t get it. It is fine to ask questions – for many, it is even encouraged – all we ask is that before you share your opinion, you take the time to brush up on your facts. People in the food allergy community love to spread awareness and would be...
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Tips and Tricks for Remembering Your EpiPen

Whether you are just being diagnosed with food allergies for the first time in your life, or it is your child that is dealing with the difficulties, you have just been given a whole host of new responsibilities. Among those responsibilities – and arguably one of the most important ones – is remembering to take your EpiPen with you everywhere you go. What are some creative ways to stay on top of your EpiPen’s whereabouts and ensure that you never leave home without it? Buy Two The easiest solution is to buy two. Many EpiPen’s come as a package pair in...
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World Allergy Week - Allergy Care Doesn't Stop with COVID-19

This year, the World Allergy Organization is hosting World Allergy Week from June 28th to July 4th in order to emphasize the importance of continued allergy care despite the COVID-19 pandemic. With so much fear and anxiety surrounding the coronavirus it is normal that other hardships – such as living with food allergies – be moved to the backburner. However, the reality remains that for people with food allergies, the everyday struggles surrounding their allergies haven’t gone away. Now more than ever it is important that we remember that allergy care does not stop with COVID-19. Embrace Telemedicine For people undergoing...
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Fears that Food Allergy Children Have and How to Deal with Them

As parents, we look to support our children. It is important to us that they feel safe, loved and understood. However, if you are a parent with a child with food allergies and you yourself have never had any, you may be finding it difficult to relate to your child. Without any knowledge of the way that food allergies can affect your daily life, how could you possibly help your child through it? While every child is different, we have found some patterns among those in the food allergy community and have compiled a list of things your child may be...
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Allergy Safe Ways to Celebrate Father's Day

Father’s Day is right around the corner and with that comes a time for celebration. Families all across the globe are getting ready to spend the day thanking and celebrating their fathers. From barbecues, to ball games, the ways of showing your dad some appreciation are endless. We have compiled a list of allergy safe ways to say thank you to dad and make this Father’s Day, the best one yet. Home Cooked Meal Nice restaurants with cloth napkins and fancy waiters are a great way to celebrate any occasion. However, for people with food allergies, any restaurant can be a...
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Self Care Tips for Moms and Dads

Everybody knows that being a parent is the hardest job in the world. Mom’s and dad’s all over the world spend countless nights lying awake with crying babies, and full lifetimes making sure their children are safe and happy – whatever that may mean. However, when your child is dealing with a food allergy, a parent’s job is made that much harder. The worry and fear becomes something that other parents can’t understand. Given this, we have compiled a list of ways to help these stressed out moms and dads relax – even if only for a little bit. Have a...
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Food Allergy Habits that Can Help You on Your Health Journey

Getting healthy is a hot topic all year round, but as summer grows closer, getting fit becomes increasingly more popular. Oftentimes the idea of getting heathy seems daunting, with so many restrictions required in order to see success. However, it is exactly these practices that people in the food allergy community have become so accustomed to. Getting healthy is all about a mindset, because for those living with food allergies, all the raw materials are already there. Sticking to a Diet People will tell you that the trick to getting healthy is moderation. But for so many, the idea of sticking...
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After the FDA- what now?

Enough has been written about the recent regulation changes permitted by the FDA regarding the labelling policies of food items. The reasons given for this drastic action was ‘supply chain disruptions from COVID-19.’ Reactions from the allergy community were swift and fast coming, with outrage, fear and shock being expressed across the online communities by those effected by food allergies as well as those who aren’t.   With 32 million Americans affected by food allergies, you’d be hard-pressed to find someone who is not either personally affect or know someone who is. What is perhaps the most painful and disappointing part...
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Start Planning Your Allergy-Free Vacation

You're invited to a free 20 minute consultation to learn more about how we can help you enjoy a luxurious, allergy-free vacation.

Call us in the USA    Call us in Israel

Schedule Your Complimentary Consultation

Start Planning Your Allergy-Free Vacation

You're invited to a free 20 minute consultation to learn more about how we can help you enjoy a luxurious, allergy-free vacation.

Call us in the USA

Call us in Israel

Schedule Your Complimentary Consultation

What Our Clients Say

Meticulous in their preparations

During our recent visit to Israel, we really struggled to find food for our son who has anaphylactic level allergies to egg and sesame. We approached both restaurants and hotels and were told they were unable or unwilling to take responsibility for preparing his food.

 After learning about Dr. Eliana on-line, we contacted her in the hopes that she could provide a ‘normal’ restaurant experience for our family.

 Both she and Shani were meticulous in their preparations with the restaurants to ensure that our son had a wonderful and safe experience.

 We truly appreciate their efforts to take care of our son, and to provide us with a lovely vacation experience.

T.M., Chicago, USA

Comfortable, calm, and at ease

We want to thank you from the bottom of our hearts for the amazing gift you have given us over this Pesach- the gift of having you with us!!!!

We have NEVER felt more comfortable, calm, and at ease than we did these past 10 days. Your warmth, professionalism, kindness, and care shown through in all that you did.

My children are so grateful that they were able to be with you this Pesach. You made sure that they were so well looked after and they felt so at ease and comfortable with you! You were so amazing and approachable to them! And they LOVED all the food you so amazingly prepared (supervised allergy-free food preparation, managed menus) for them!

It’s very difficult for us to trust people when it comes to our kids and allergies. You magically were able to take away ALL of our anxieties, and nervousness (and we don’t give that away so easily!!)

We can never fully thank you enough. We truly feel that you instantly became part of our family and we look forward to G-d willing being able to be with you and plan amazing trips with you many many many more times!!!! 

CO, Canada
April 2016

Very Helpful

Thank you and may Hashem bless you for the work you do. My son Jacob said your allergy card has been very helpful. I am so grateful- beyond words.

Yasher Koach!
L.R., NY, NY

Delicious and Safe

Thank you for delivering our allergy free baked goods to our hotel.  We just tasted the focaccia and it was delicious!

All the best,

S.C., New Jersey

Thank You

We can't thank you enough for assembling this top-notch team of specialists to work with our daughter while she is in Israel.

T.G., Philadelphia, PA

The Allergy Card was Extremely Helpful

"Food Allergy Concierge assisted us with a very helpful, detailed customized allergy card in Hebrew.  The Allergy card was extremely helpful for multiple allergies and allowed us to eat safely in several eateries and hotels. Highly recommended.”

G.A. Illinois USA

Our Latest Blogs

19 November 2020
If you own an Epinephrine Auto-Injector, whether an Epi-pen®, Auvi-Q®, or other you most likely have read all you can about what an allergic reaction looks like, how to administer your auto-injector and the importance of an allergy plan. And while th...
11 November 2020
Your child is squirming on the couch, picking fights with their siblings and is irritable. You try to get him ready for bed- but he’s being difficult. Finally, after going to the bathroom, he settles down for a bit and you can get his PJ’s on and bru...
05 November 2020
“I felt like I was holding my breath the whole time my child was away from home.” (-Food allergy parent) Sending their child away for their gap-year, or on their first vacation without parental supervision is an experience that stirs up a lot of emot...