Getting healthy is a hot topic all year round, but as summer grows closer, getting fit becomes increasingly more popular. Oftentimes the idea of getting heathy seems daunting, with so many restrictions required in order to see success. However, it is exactly these practices that people in the food allergy community have become so accustomed to. Getting healthy is all about a mindset, because for those living with food allergies, all the raw materials are already there. Sticking to a Diet People will tell you that the trick to getting healthy is moderation. But for so many, the idea of sticking...